Mettā Sutra -
The Discourse on Love
This is one of the most famous discourses on loving-kindness. The Buddha taught it to protect monastics from fear and inspire goodwill toward all beings.
Kakacupama Sutra -
The Simile of the Saw
This sutra emphasises patience and loving-kindness even under severe adversity, presenting a powerful example of how to cultivate mettā in challenging circumstances.
Karaniya Mettā Sutra -
Discourse on Friendliness Meditation
Often recited in Buddhist practice, this sutra offers a step-by-step guide on how to cultivate loving-kindness towards oneself and others.
Mettā Nisamsa Sutra -
The Development of Loving-Kindness
This sutra describes the benefits that arise from the practice of mettā, such as peaceful sleep, joyful dreams, and a serene life.
Cunda Kammaraputta Sutra -
The Meditation on Love
The Buddha advises the layman Cunda on practicing the four immeasurables, including mettā, as a way of achieving liberation.
Samyutta Nikaya 46.54 -
Accompanied by Loving-kindness
This is part of the connected discourses on the development of loving-kindness meditation to counter negative emotions and cultivate happiness.
A Sutra to Add?
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